Setting an affirmation can be a powerful tool to stay positive throughout the day and through tougher times.
Pick one of the following affirmations each day; use it for your meditation, write post-it notes, make sure that those affirmations are in the forefront of your day.
Use these Affirmations any day
- I trust myself
- The past has no power over me anymore
- I feel good about myself
- I am open to receiving love
- I am grateful
- I create my life and no else makes it for me
- I am healthy and strong
- I turn my dreams into reality
- I commit to living my life fully in this moment
- I give myself fully to each moment
- I am perfect just as I am
- I am willing to make the hard decisions with a soft heart
- I have compassion for myself. I have compassion for others
- When I act from the heart of compassion, I always know what to do
- I can do this
These are just some of the affirmations that you can use, you can also use your own affirmation.
What is your favourite affirmation?