Relaxing Yoga Brunch /// Sunday, 13th May 2018 @ Studio iO 10:00 – 12:00
This is the perfect start to your Sunday…. filling your body and soul with all the good stuff. Fall into a blissful space and feel grounded and truly connected. Offering you a chance to restore and nourish your body with a morning of yoga
Enjoy a 60-minute yoga flow to connect to yourself, get deeper into your heart and release any stored emotions and tension. This will leave you feeling relaxed and calm after class.
This will be an all levels vinyasa flow class. Beginners are welcomed and encouraged, and for the more advanced yogis there will always be options to deepen any pose.
Deeply relax into a super long savasana whilst I guide you through a visualisation.
Afterwards, you can relax with a bowl of granola, yoghurt, fruit and little homemade nibbles over a chat with the other students.
Please note: There are a limited number of early bird tickets. Once these have sold out, the tickets will be sold at full price.
Yoga Mats and props are provided, please arrive changed and ready for the class.
All tickets purchased are final. If you cannot attend please find someone who can take your place. Unfortunately, I cannot offer any refunds.
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