I’ve been going back to my roots this week and why I started teaching yoga. And just taking the pressure off of myself. I’ve got a lot of things going on at the moment and there was a point this week where I just had to stop and re-evaluate. Taking out some time to think and put thoughts on paper, has really helped me put things back into perspective. Writing things down can be a powerful thing. And it helps release your thoughts into the world. Journalling is a great way to heal from within.
A lot of different things currently really touch my heart. I have no idea why this happened all of a sudden. Especially when I see homeless people. It has always affected me, seeing them. But recently it’s affected me on a much deeper level. The other day I was really upset after I saw a homeless man. I texted my boyfriend and told him how upset I was and that I want to make a difference. Make the world a better place.
Community yoga class
On Saturday I taught a Community yoga class. And in the spirit of my recent feelings, I decided to donate all the money from this months and next months community yoga class to a homeless charity. I’m currently looking into a local charity that helps homeless people.
I can’t wait to teach the next community class in April. If you want to support me in making a difference, join me in April’s community class. Email me to book your spot.
Until next week,