In collaboration with Sussex Mother, we have created the perfect Saturday evening for you. A two-hour event of yoga, food and community… filling your body and soul with the good stuff.
As part of this event you will get:
Enjoy a 50-minute yoga flow to connect to yourself, get deeper into your heart and release any stored emotions and tension. This will leave you feeling relaxed and calm after class.
This will be an all levels vinyasa flow class. Beginners are welcomed and encouraged, and for the more advanced yogis there will always be options to deepen any pose.
Deeply relax into a savasana whilst I guide you through a visualisation.
After we will have a lovely and light supper prepared by Tom from Sussex Mother, consisting of:
– a mix of delicious salads (all vegetarian)
– bread & dips
– fruit platters
Yoga Mats and props are provided, please arrive changed and ready for the class.
Two dates available!
18th August 2018
22 September 2018
All tickets purchased are final. If you cannot attend please find someone who can take your place. Unfortunately, we cannot offer any refunds.